
Training tracking
Every session is logged in the app. The AI analyses your loads and reps, comparing them with previous sessions to develop your plan week after week.

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At 16, he joined the FC Nantes academy. Two cruciate ligament ruptures would bring that path to an end.
At 16, he joined the FC Nantes academy. Two cruciate ligament ruptures would bring that path to an end.
Qualified as a physiotherapist in 2017 and as a coach in 2020 — sixteen years devoted to applied biomechanics.
Qualified as a physiotherapist in 2017 and as a coach in 2020 — sixteen years devoted to applied biomechanics.


Maxime joined the FC Nantes academy at 16.
Two cruciate ligament ruptures would end that path before it had truly begun.
Since his teenage years, Nicolas has sought to understand how the body responds to exertion.
He became a physiotherapist in 2017, after years spent studying biomechanics, and a certified personal trainer in 2020.

Maxime joined the FC Nantes academy at 16.
Two cruciate ligament ruptures would end that path before it had truly begun.

Since his teenage years, Nicolas has sought to understand how the body responds to exertion.
He became a physiotherapist in 2017, after years spent studying biomechanics, and a certified personal trainer in 2020.

Two years of rehabilitation followed by a hospital-acquired infection.
Standard protocols fail to account for his history, his two successive injuries, and what his body has been through.
Recovery is slow and arduous.

From his first years in practice, Nicolas identifies a limitation of sports medicine built on general models: by relying on averages, it tends to overlook what makes each body unique — its history, its asymmetries, its particular weaknesses.
It is precisely this blind spot he chooses to explore.

Maxime refuses to give up on sport without understanding why his body broke down twice.
He is looking for support that addresses causes, not just symptoms — a perspective that goes beyond standardised protocols.

For Nicolas, every client is a unique case.
A physiotherapist and sports coach, he works where care meets performance, to understand and rebuild a body that is built to last.

Football is now behind him for good.
Maxime devotes himself entirely to business and sets sport aside for three years.

Meanwhile, Nicolas continues to refine his method through his work with clients.
Each difficult case teaches him something: he documents, adjusts, starts again.

Three years later, Maxime no longer recognises himself physically.
He turns to his brother — not as a relative, but as the professional he trusts most.
He knows what this step involves: total commitment, on both sides.

Taking on his brother becomes Nicolas's greatest challenge.
Maxime's body bears two serious injuries and several years of inactivity: an extreme case, which means putting his method to the test under very demanding conditions.

For four years, Nicolas adapts every movement to the real constraints of Maxime's body.
The aim is not to force progress, but to understand what his body can achieve without making it more fragile.

Nicolas's decisions rely on data tracked over time.
His adjustments are not based on intuition alone, but on a precise reading of the changes observed — it is this continuity of analysis that sets his method apart from a standard programme.

Maxime spends two-thirds of his time travelling: conferences, jet lag, unfamiliar gyms, compressed weeks.
The programme must take these practical constraints into account.

It is in these contexts that Nicolas's method proves itself fully.
Personalisation is taken to its most demanding level.

In four years, Maxime rebuilds a body he thought he had lost.
He regains a physical stability, energy and confidence he had not known since his academy years.

His method has been tested under particularly demanding conditions.
It shows that rigorous, tailored work, monitored over time, can deliver lasting results — even in complex cases.

This work could not remain confidential.
Maxime chooses to make it accessible to others facing the same challenges, through a dedicated application.
What they built for one man becomes the foundation of a method for everyone who shares the same demands.

Precision coaching, adaptive technology

Every session is logged in the app. The AI analyses your loads and reps, comparing them with previous sessions to develop your plan week after week.

Your intake is monitored and built into your programme. The AI cross-references your nutritional data with your goals and your recovery.

Your physical and performance indicators are centralised in the app. Nicolas reviews them in real time and adjusts your programme according to your actual progress.

Your coach answers your questions directly in the app. Exercise technique, nutritional adjustments, feedback on a session: everything goes through a private channel between you and him.
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Precision coaching, adaptive technology
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